Delight, pure and simple

What’s a simple pleasure you enjoy?
(pictures welcome!)

As I was getting breakfast ready the other day, it dawned on me just how much joy I find in my morning cup of Yorkshire Gold. Recently, I’ve leveled up that delight as I pair my cuppa with toast and black currant jam. They’re tiny things, really, but they give my morning a special kind of happy [if still very quiet] boost.

I’m sure you’ve seen the research on gratitude, and on noticing in the moment—and how these practices make our lives happier (and healthier, too.)  So I’m trying to notice joy and delight in other tiny places in my life, as well.  

How about you? What are the simple things that bring you joy? I’d love to hear about them, or maybe even see a picture!

Wishing you delight today,

Lori